Peeling Back the Layers

Coming home to my core and authentic self.

Photo by Rafael Zamora on Unsplash

Ah, the gifts of aging. They may not always be welcomed, but this one is. 
I can feel myself shedding the layers of a false self that I learned to add on, hiding behind, to try and be loved and accepted.

Did it work? How could it? If there was love, it was misguided and deceived by the layers that I had learned to wear to feel safer in the world. I didn’t let others see the real me, so how could I trust any love coming my way? 

These were all the layers that I learned and figured out that I needed, growing up feeling like I wasn’t good enough, pretty enough, smart enough, everything enough, just plain not enough

So, pretend and put on masks it was. I found myself trying to become those masks, then wondering why things never really worked out. 

The cost of pretending

Masks aren’t real. I don’t hate the masks, as they helped me, in my best attempt at the time, figure out how to survive. Survive I did, but at the cost of being separated so far from myself that I forgot who I was.

Except, thank God, that I didn’t really forget. It just took years and finally, for me, retiring, getting older and joining the land of elderhood, to wake up to the truth, to my truth. 

Time grows shorter as I continue aging. What good does it do me to pretend and twist and turn myself into a pretzel to please others, or to at least try and avoid more conflict and negative judgment. That is a no-win proposition. I lose either way. I lose if my masks work (where does the real me go?) or if they don’t work and I still don’t know or trust my authentic self. 

Going deep within, during a time of solitude

I retired at the beginning of the pandemic, 2020. No longer was there such a reason to run or hide as much. There was no reason for the masks when I lived alone and didn’t see anyone much anymore, given how we were all isolated at that time. In a strange way, that time became a gift (although I would never wish a pandemic to be the way to get that). But it was what happened, and it started a major shift in me.

Looking back, I see that it was a cataclysmic shift, an earthquake from the cracks deep inside me from all the years of pressure of trying to contain it all. I could no longer do that. I had enough. My soul screamed, and I listened.

I embraced solitude and slowly dug my way down inside as I began peeling back the false nice layers. 

Listening to the desires within

I wrote. I painted. I increased my volunteer hours at the zoo to be around the animals who are some of my best teachers in authenticity. I was quiet, watched them, and listened to their language. I began inviting my own inner voice to speak, letting it know that I was finally ready to learn how to listen.

It takes time to learn to trust yourself. I am still learning, but I am learning. I am learning to say no, or to at least give myself time to think about things before I answer. It’s ok to take some time to sit quietly to see what my core may say. I have said yes too much in my life, to many demands and requests, at the cost of my integrity and at the cost of putting everyone else first and not pleasing myself.

I’m also giving myself permission to change my mind as I learn this new way of being. If I say yes to something too quickly and come to feel that something is not right, I can change my mind. 

I write from my heart and soul and from a place where ideas seem to channel through me. I have cleared away enough of the debris to finally have space for these truths to flow through me. I’m learning to trust what may come up, and to trust that it comes from a self-loving place, a place of who I was meant to be, and I’m learning to trust the process.

I now trust that my words have value. I have things to say. And the responses that I get from those who are touched by my writing feel more real, because what they see and read on the pages is the real me, not someone that I formed to try and please others.

I paint and am learning to simply let myself play with that. I’m working on quieting the inner judgments, whether I have “real” talent or not. I enjoy it. Some folks seem to like it, and that is a gift. I finally let the little girl who always loved to draw come out and play again.

I’m learning to trust my intuition. When I get messages from deep inside that warn me about someone, I’m learning to listen. I don’t have to wish them harm or think badly of them. I must know and trust that for whatever reason, we are not a good mix and I can let them go. I can teach that small child still within me that I will protect her from harm in ways that I have not before. I will keep her safe. I will have boundaries and enforce them fiercely. 

With those boundaries, when I do allow and choose love, it will be clearer and purer, as I know that I can say no to what does not work for me so that I can better know what does work for me. My yes will be purer. 

The rewards of letting go

Peeling back the layers can be painful, but it is a pain that heals. Those layers may have felt like protection, but they ended up being permeable to dangerous things and people. Layers are created out of fear. Boundaries are created out of strength. 

Not everyone has to like me. That’s ok. And I don’t have to like everyone. There are those who are in my tribe or herd, and those that belong to another tribe. We can be civil, we can respect our difference, but we do not have to be close. And that’s ok.

What a blessed gift and relief, to discover that the hero (or heroine) that I have been looking for, the one to help save me, has been inside of me all along. I was taught, out of other’s wounds, to not see my own strength, power, compassion, love, and fierce wildness. 

I see it now. It is a strength that brings me to tears with things that I see around me. Things in the world that are painful and destructive and things in the world that have such beauty can become an ache inside me….an ache of gratitude, wonder, and awe. These tears come from the strength of allowing my vulnerability to it all, to the joy, pain, and exquisite bittersweetness of this journey of life.

I can even allow myself to see the wonder and awe inside me, as I can see it in others around me. How precious we are, we human beings. We can be capable of great things, both greatly wonderful and greatly horrible. Our choices, our actions, our beliefs, our having worked through enough of our own issues from our past, these things can determine wonder or horror. 

I stand before you with so many less layers (and continuing to work on reducing them), yet I feel strong in my vulnerability. I am strong enough to see and hold your vulnerability when you may need it. If I can see and hold and accept my own fragile places within, then I can offer you the same acceptance. 

How bittersweet to arrive at this at such a later point in life. And yet, that makes it all the sweeter, I think. I feel a depth of gratitude that I think only having lived this long can bring, a depth that contains a lifetime of joy, pain, sadness, love, loss, and so much more. I have felt it all, still feel it, and am here to embrace it all. It is life, and I am a part of it, especially as I get closer to the end of my time on this earth. How much more precious each moment becomes. 

Come, join me

Here, you can take my hand, let me show you what I have learned. Let me talk with the part of you that may be behind those layers. I can hear you, because I can finally hear myself. Come, sit beside me. I have touched my core, and I can show you that it’s a safe and powerful place to be and to live from. This must be in your own time, of course, but I can at least tell you some stories that may help light up your path a bit. You have a safe place to come home to, deep within you. Welcome back, welcome home. 

A Letter to Young Women

I am so very proud of you.

Photo by LinkedIn Sales Solutions on Unsplash

As an elder, with no children of my own, I am lucky enough to have wonderful young women in my life and I am in awe and proud of them all.

I have been privileged to work with young zookeepers at our local zoo, where I have volunteered with the elephants for the last 11 years.

I have watched these young people, mostly women (the wages are too low for most men to accept, sad to say, on so many counts). They are amazing. They work with a 15,000-pound creature, which is no small feat. They look tiny next to him, yet have loved him and taught him things, as he has taught them. They provide physical and emotional care. They love and they work hard, very hard. 

They do what they must and do whatever it takes to provide care for these wonderful creatures. They put in extra hours as needed. They stay late. They lift, move, push, and shine. 

What I want to say to them all.

What I want them to know (and do say to them) is…

I love your strength, your passion, your partnerships with each other, your power, your fearlessness.

You are so powerful, compassionate, and you give me hope for the future. You treat elephants with kindness, and you also treat me with kindness. I am not invisible to you, at least in many important ways.

You face such deep losses with courage and openness. We stand, hold each other and cry together as we prepare to lose the last of our herd at the zoo, who will soon be moved to a beautiful elephant sanctuary. There are no words necessary, just being together and understanding the pain of loss, the pain of love, the pain of letting go, and for you all this happening at such a young age. 

You inspire me. You fill me with pride for women everywhere. 

Role models everywhere.

I watch the young women newscasters on TV and am in awe of their courage, poise, ability to handle tough situations, and stand in their own power in what was such a male dominated field when I was growing up. I delight in thinking about all the young girls who get to see and hear these powerful role models. 

I feel such respect as I go to our local coffeeshop and talk with the young family who owns this. The woman proudly displays photos of her service in the navy. Her pride in having this history is evident. And her children know how important that piece of her history is for her. This is who their mother has been and is. 

I have many women doctors at this point. I am saddened by the pressure that they also feel to rush patients through (I belong to an HMO) and then end up not having enough time to bring their superpower, as women, to our time together. One superpower of many women is that of being able to be with me, hear me, listen to me, or sit with me in any pain that I might be in. I pray that things can change so that these young people (young men and women) can bring all of themselves into this important profession that deals with people at their most vulnerable. 

And now, a woman running for president.

And I am lucky enough to be alive at a time when there is a woman running for president again. And the race is a close one. 

I love watching young girls see her as a candidate and as being a strong woman. They get to watch both her husband, and her male vice-presidential candidate, support her. The role models that I didn’t get to see enough of are now available. I am grateful.

I worry about freedoms that generations before you fought hard to attain, seeing that these freedoms are now threatened.

I worry about the still apparent societal pressure and expectations of how you should look, what size you should be, how you should manage to do it all. It makes me sad that you sometimes don’t see how beautiful you are, each in your own unique way. 

I see the battles still ahead. Among these are the battles to be heard and respected, not interrupted, and to be able to express your voice and have it be heard and seen as the important contribution that it is. 

It all brings me to tears. I, as a daughter of immigrants, had a smaller space that I thought I could occupy in this world. There seemed to be fewer choices in line of work, and in life in general. And with parents coming from another country with different family ideals and values and expectations of women, I tried my best to figure out how to survive and not squash my voice completely. I realized over time that I had forgotten my own voice, being so busy trying to fit into what was mandated, expected, or allowed. 

I don’t want any of that for you. 

My hope and wish for you.

I want you to know your own spirit, your own passions, your own strength, your own voice. I want you to follow that and have the freedom to do that. I want you to have domain over your own bodies. I want you to stand together and not be divided and conquered. I want you to have yourself at the top of the list as to whom you should please. 

I want you to be able to claim your strength, to be able to better discern who and what you may need in a relationship, to mother yourselves and each other. I want you to run free, wear what you want, dress as you please, and know that you are more than enough. You are valuable and wonderful and have every right to claim your space on this earth, in your world, and in the Universe. I want your biology to help raise you up, not to define you by things that you can or cannot do. 

I want you to dance your own dance and to be able to dance even if you don’t have a partner. If you find a partner, I want you to be happy, loved, respected, nourished and cherished, as I would hope that you can do for each other.

And if you are not partnered, I want you to know that you are perfectly ok as you are, by yourself. You can build a community around you, have family and loving friends, and you are no less because you are single. It’s ok. You are ok. You are more than ok. Of course, I wish you love and a partner of quality, but more than that I want you to know that your primary partner is yourself. You are at the top of the list of whom you need to pay attention to and take care of and love. 

You don’t have to twist yourself into shapes and sizes and values that do not fit you. You can be all that you were born to be. You can be your magnificent self. I may not be able to see where you end up and all that you will do, but I am cheering you on every step of the way. You inspire me. And if I can stand with you from beyond, know that I will be there right beside you, with love.